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Helping teens prioritize sleep
The average teen in the US is chronically sleep deprived. There are a variety of reasons for this: Early school start times that conflict with the circadian phase advance that happens naturally with puberty. Competing demands from home work, social media, after school jobs, etc. Late night media use can not only lead to a Continue Reading
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Expanding!
The Garrison lab has hired 5 new employees this month in preparation for the launch of our new studies. I feel very lucky that we were able to find such an amazing group whose skills and experiences complement each other so well — between them, they have experience in a sleep lab, administering psychometric testing with young Continue Reading